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How To Jelq - Step By Step

How To Jelq - Step By Step

In this article I am going to tell you how to jelq correctly.

Grip your manhood between your index finger and thumb, using the OK sign.

 OK sign

Start with your right hand with the very root of your penis with a firm grip. Milk upwards from the bottom toward the tip of your penis. When you reach the tip of your first stroke but before you remove your grip, grab the lower part of your penis with your left hand and release your right hand. Follow the same procedure with your left hand until you reach the tip. Repeat. On your upstrokes be sure to keep all blood moving upward. Keep this stroke action going in a continuous motion for 15 to 20 minutes per day every day. Intensity should be progressive. You have to start gentle, contract harder as it gets more comfortable.


If you cannot handle 15 to 20 minutes when you first begin to do it for as long as you can. Practice caution above all.  It is more comfortable to do jelqing while sitting down.

How jelqing exercise helps you to enlarge your penis grow is that the repetitive milking motions and gorges bloat the tissues in the area, and when those tissues are recovered they can take a lot more blood resulting in a bigger penis.

penis enlargement

I’m happy to report that expansion should be seen within the first few sessions, in many cases in your very first session. But do not be disillusioned if it does not. As long as you keep jelqing, you will see significant growth. Again, it is normal for an interim increase in girth before you achieve constant results. You may also have transiently  weaker erections while doing jelqing exercises.

As for me, I gained 2 inches in a bit longer than 2 months. And it is a huge result for me. I really hope it will help you to achieve your goals. 

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